This is a self led session in our 'Solace Beach' gym. Cardio Equipment, Free Weights, Machines.

Cardio Zone - Running machine, Rowing machines and Aero bike.

Free Weights Area - Benches, Squat Racks, Dumbbells, Bars and Plates

Machines - Cable with attachments, Leg press, Multi press, Pec deck/ Rear delt fly, Lat pulldown.